Cape Pilates
Cape Pilates offers small, intimate Pilates classes focused on strength, mobility, and women’s health. Each session blends fascia release, breathwork, and mindful movement tailored to the individual. Hours: Monday, Tuesday, Thursday, Friday &...
Experience supportive, feel-good movement at Cape Pilates.
Our small-group Reformer classes help you build strength, mobility, and balance in a calm, uplifting space.
Begin your Pilates journey today.
Hours: Monday, Tuesday, Thursday, Friday & Sunday
Phone: 0407838469
Address: 16 Beresford Drive, Cape Woolamai, 3925
Website: www.capepilates.com.au
Email: info@capepilates.com.au
