Cape Pilates

Cape Pilates offers small, intimate Pilates classes focused on strength, mobility, and women’s health.

Each session blends fascia release, breathwork, and mindful movement tailored to the individual.

Hours:  Monday, Tuesday, Thursday, Friday & Sunday  
Phone:  0407838469

Address: 16 Beresford Drive, Cape Woolamai, 3925  

Website:  www.capepilates.com.au

Email: info@capepilates.com.au