Cape Pilates

Fitness

Cape Pilates

Oct 27 2025 Updated 17 hours ago

Lisa Hennessy

1 min read

Cape Pilates offers small, intimate Pilates classes focused on strength, mobility, and women’s health.

Each session blends fascia release, breathwork, and mindful movement tailored to the individual.

Hours: Monday, Tuesday, Thursday, Friday & Sunday
Phone: 0407838469

Address: 16 Beresford Drive, Cape Woolamai, 3925

Website: www.capepilates.com.au

Email: info@capepilates.com.au

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