Wednesday, 4 February 2026

Staying active and connected after 50 at PICAL

On any given day at PICAL, laughter rings through the corridors of its Warley Avenue site, while friendly chatter fills the garden at its Blue Gum Reserve site.

. profile image
by .
Staying active and connected after 50 at PICAL
Trainer Melanie Beynon leads chair yoga at PICAL. A range of classes specifically tailored for over 50s, focus on accessibility, movement, enjoyment and wellbeing.

Read More

puzzles,videos,hash-videos,digital-edition,read-island-magazine,videos