PICAL: Self care workshop

The first in a series of three workshops in a partnership between PICAL and Lifeline Gippsland.

Listen Connect Support, runs from 10am to 12pm, Friday August 21

It’s designed to help participants feel more confident in connecting with others and supporting emotional wellbeing in their community.

The interactive workshops will focus on starting meaningful conversations, checking in with family and friends, building confidence to listen and provide support and understanding when and where to access additional support.

For more information or to register for workshop on August 21 contact PICAL on (03) 5952 1131 or visit www.pical.org.au.